Monday, April 28, 2008

Basic Info.

Endurance is a part of sports that require doing something for long periods of time. Endurance is the ability to do something for long periods of time without stopping. Endurance is needed for most track and swimming events. In swimming, you would need endurance to keep going in the water. Events such as the 400 meter freestyle, the 1500 meter freestyle, and even the 200 meter butterfly will require a great deal of endurance. In terms of track, the long runs require a load of endurance.

1 comment:

Duke Aku-Harakal said...

I understand this endurance part, however what is the main athlete, i see that you are talking about an endurance athlete but what do you mean. As like a track runner, football, baseball, etc. Think about it to actually get the main point behind endurance athlete because if you say that, a football player would eat the same foods as a track runner.

By: Duke Aku-Harakal